Often asked: What Popcorn Can You Eat With Braces?

What part of popcorn is bad for braces?

The biggest reason why you should avoid eating popcorn when you have braces comes down to the hulls of the corn. Popped corn hulls are the leftover parts of corn seeds, which get hard and stay in popcorn kernels after the popcorn is popped. These hulls can easily become trapped in between your braces and your teeth.

What snacks can you eat with braces?

Munch on these:

  • Breads—pancakes, soft tortillas, nut-free muffins.
  • Dairy—pudding, soft cheeses, yogurt.
  • Fruit—applesauce, bananas, raspberries.
  • Hummus, bean dip.
  • Meats/poultry—meatballs, lunch meats, soft-cooked chicken.
  • Seafood—tuna, salmon, crab cakes.
  • Sweets—milkshakes, frozen yogurt, smoothies.

Can eating popcorn break your braces?

It’s true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. You don’t need to give up popcorn with braces, just make sure to eat hulless popcorn!

Is popcorn OK with braces?

Popcorn hulls can get stuck under braces, where they are very difficult to remove. They can get wedged between teeth and below the gums, causing them to become inflamed and swollen. If you feel you can’t live without popcorn, “hulless” popcorn is safer for people with braces.

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Can I eat pizza with braces?

You can still eat pizza when you have braces, but it all comes down to the type of pizza. The best way to go is soft-crust pizza. Tougher crusts or thin crusts can damage your braces and get stuck between the wires, brackets and your teeth. You could even have fun making your own pizza to suit your orthodontics.

Can I eat french fries with braces?

Please don’t eat popcorn, nuts, and seeds either, as the pieces can get stuck in your appliances or break them. You can still eat things like ice cream, brownies, cookies, cake, French fries, burger, hot dogs, and pizza (just avoid the crust), no problem.

Can I eat rice with braces?

Foods you CAN eat with braces: Dairy — soft cheese, pudding, milk-based drinks. Breads — soft tortillas, pancakes, muffins without nuts. Grains — pasta, soft cooked rice.

Can you drink fizzy drinks with braces?

Food may build up in the brackets and in between your teeth and will need careful cleaning to remove it. Avoid fizzy drinks and natural fruit juices as these are often high in sugar and can be acidic. This can lead to tooth decay and erosion. Fizzy drinks can also stain the orthodontic brackets.

Can you eat ice cream with braces?

Plenty of foods are fine to eat with braces. However, some “safe” foods might not be ideal immediately after getting braces, since they can irritate your mouth, causing too much pressure and sensitivity. Foods to avoid right after getting braces include: ice cream.

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Can you eat marshmallows with braces?

Marshmallows are also on the bill, as they are soft, chewy, but not gooey; they can easily be removed as they do not stick to tooth surfaces. You may need to rinse afterwards though. Cookies and cakes are also on the menu for candy that can be eaten, as well as fudge as long as it is not gooey.

Can I eat cereal with braces?

If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. If you have braces, the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires.

Are noodles good for braces?

Most types of pasta, potatoes, and breads are safe to eat with braces. Just avoid chewy or hard breads, like tough rolls or chewy bagels, which may damage your braces due to the force needed to chew them.

Can you chew gum with braces?

Patients should not chew gum while they have their expander, but patients with traditional braces can chew gum if it is on the ADA (American Dental Association) approved list of sugar-free gums. These gums are sweetened by non-cavity causing sweeteners such as aspartame, sorbitol or mannitol.

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